Why the basal temperature changes

Why the basal temperature changes

Measuring basal temperature is a pleasure else. Why do women resort to such exotic procedures as daily measurement of temperature in the rectum, and even record all the data in a special schedule? What determines the change in basal temperature? Let's figure it out.

WHY MEASURE BASIC TEMPERATURE

  • To determine the onset of ovulation and, accordingly, favorable days for conception
  • In order to know the "safe days" for sex without protection.
  • The ability to diagnose pregnancy in the early stages.
  • Diagnose a variety of reproductive disorders.

Read also:Basal temperature measurement: why and how?

HOW TO MEASURE THE BASIC TEMPERATURE

Basal temperature (BT) should be measured at the same time, preferably in the morning, without getting out of bed. Try that the measurement time does not differ by more than half an hour.

  • Enter the thermometer into the rectal hole for 5-8 minutes.
  • Use a conventional mercury thermometer to determine the basal temperature, not electronic.
  • Measure BT every day for at least 3-4 cycles in a row. those. 3-4 months. If you want to find out if there is a pregnancy, then measuring the basal temperature is enough for a few days.
  • All measurements are plotted.

why the basal temperature is changing

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WHAT INFLUENCES A CHANGE IN BASAL TEMPERATURE

Times of Day.The basal temperature in the morning can be quite different from measurements taken during the day or in the evening. The difference can be in a whole degree, which for such indicators is quite a large discrepancy.

Ovulation.The level of hormones changes in different phases of the month, and therefore changes in BT. In the first phase of the cycle, it ranges from 36.4 to 37.0 degrees, and after ovulation it reaches 37.2 - 37.3 degrees.

Pregnancy.BT indicators at different periods of pregnancy can vary significantly, so the basal temperature in early pregnancy will allow you to monitor the condition of the woman and the unborn baby.

Basal temperature in pregnant women, as a rule, varies from 37.1 to 37.4 degrees. Based on this information, it can be concluded that BT does not decrease to 36.9 during a delay for two weeks, it can be assumed that the woman is pregnant.

Read also:Ovulation test: choose and learn to use

If after conception the basal temperature drops below 37 degrees, there is a threat of miscarriage. The basal temperature is also reduced when pregnancy is frozen, which is the result of a decrease in the level of the hormone progesterone.

Increasing the temperature above 38 degrees indicates the presence of inflammatory processes in the body.

Do not rush to draw conclusions on the results of a single measurement. To obtain objective indicators, it is necessary to measure BT two more times with an interval of 4-5 hours, since during pregnancy a woman's body constantly changes. In the case of repeated temperature readings, consult a doctor immediately.

The cause of increased performance can also be incorrect temperature measurement.

Read also:5 myths about ovulation: getting ready to conceive a child

Other factors.Other, less obvious, factors that also need to be indicated in the chart may influence the basal temperature. These circumstances include:

  • insomnia or sleep for less than 5 hours;
  • overwork, illness and medication;
  • sexual intercourse at least 6 hours before the measurement of basal temperature;
  • a trip to countries with a different climate (colder or warmer).

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  • Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes

    Why the basal temperature changes