7 beauty secrets of 80-year-old Jane Fonda

7 beauty secrets of 80-year-old Jane Fonda

The red carpet of the Oscar film award last night surprised many people: Jane Fonda (80!) Came out in a snow-white, tight-fitting dress, she was the leading video tutorial on aerobics, in which millions of women were engaged around the world.

The celebrity was impressed not only by a stunning appearance, but also by a trim sports figure that not every 30-year-old woman has. How does she manage to keep herself in great shape? We found the answers to this question in an interview with Jane.

When you think of old age at the beginning of life, a lot of things seem terrible to you. But when you are finally getting old, there’s really nothing to be afraid of. To let go of my fears, I meditate or go to therapy. And in order to keep myself in good shape, I don’t eat any nasty things and I train a lot. And always, always, I sleep at least eight hours.

I regret that I didn’t stop myself in time, I became afraid of “old age” and had plastic surgery. But, on the other hand, why not “patch up” yourself a little, if possible.

I grew up in the 50s, and my father said that the only thing that matters is how I look. He was a good person, and I just adored him, but now I understand that these are not the words that need to be spoken to girls. Therefore, I always dreamed of losing weight, wasting myself with hunger, and I started having bulimia. But then I realized that beauty was in a healthy, not exhausted body. But I managed to completely do away with bulimia only by the age of 36, when she was replaced by training.

I accepted myself only in 62 years, three days after breaking up with my third husband: I realized that I was no longer afraid to be alone and I didn’t need a man to justify my existence. I am valuable on my own. And this is where my third life act began.

It is foolish to believe that after 60 intimate life is over. Perhaps, men at this age may have some problems, but, on the contrary, it only becomes easier for us, women, with age. We are more free to talk about what we like in bed and what doesn't. And we get so used to our body that it is already too late for us to be ashamed of it. And if we don’t want relationships, we simply don’t start them.

Being in good shape is a political act: you take responsibility for your own life.

I would never have turned the clock back, even if I had the opportunity, ”says Jane Fonda today,“ why? At the age of 20, I was terribly old, at 30 - practically old, and only today, when I am almost 80, do I really feel young.

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  • 7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

    7 beauty secrets of 80-year-old Jane Fonda

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